Yoga with AJ Host
While the body undergoes several changes daily, most of us fail to practice the basics of sitting or standing correctly. So, on day 1 AJ teaches a range of asanas that will prove to be the building block for future Yoga practice. Connect with yourself to live better!
- Genre
- Health and Fitness
- Language
- English
- Year
- 2015
- Duration
- 12 min
- Format
- HD, SD
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